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Green Beans

3.461,728.00

  • Health benefits: Not only are green beans a nice, crunchy, low-calorie food but also they provide many key nutrients. Young, tender green beans are good source of vitamin C, dietary fiber , folate , vitamin K and silicon (needed for healthy bones, skin, and hair.

Conservation:

  • To store green beans ,  start by trimming them so they will start   their best.
  • .If you plan to eat the green beans within a week, store them in
  •  the refrigerator.
  • . If you want to keep the green beans for longer . freeze them so they stay fresh for several months
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  • Organic material contains 10% of  N, 10% of  P, 10 of  K
  • Main nutrients: Calcium, Iron, Magnesium, Phosphorus, Potassium, Vitamins A, K and Folate
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