Ginger

Health benefits

• May help with gastrointestinal distress
• Relieves cough and cold
• Alleviate morning sickness
• Reduce arthritic pain
• Relieves menstrual symptoms
• Eases migraines
• Promotes heart health
• Provides respiratory relief

Conservation:

• In the pantry: 1 week at room temperature
• In the refrigerator: Submerge peeled ginger in a jar of vodka for up to 2 months
  
• Unpeeled ginger: In an Airtight plastic bag for 1-2 months