- Cassava is very high in potassium and vitamin C.
- It also contains most of the B-vitamins (except B12), vitamin A, magnesium, selenium, calcium, and iron.
Cassava Flour
€4.25 – €2,124.00
The nutritional profile of 1 cup of raw cassava is as follows:
- calories: 330,protein: 2.8 grams (g),carbohydrate: 78.4 g,fiber: 3.7 g, calcium: 33.0 milligrams (mg),magnesium: 43.0 mg,potassium: 558.0 mg, vitamin C: 42.4 mg.








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